Chickpea burgers

2 tsp olive oil
1 small onion, chopped
2 cloves garlic, minced
1 19-oz can chickpeas, drained
1/3 cup bread crumbs
1 egg
2 tbsp lemon juice
salt and pepper
1/8 tsp cayenne pepper
  • Heat oil over medium heat and saute onion and garlic until they start to brown.
  • In a food processor (or with a hand blender) mix chickpeas and onion mixture unitl course.
  • Turn into a medium bowl and add bread crumbs, egg, lemon juice, and seasoning. Mix well.
  • Form into patties and cook in a skillet over medium heat. About 4 minutes per side.

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